Building a High-Flow Culture: Insights from Team Exos and Steven Kotler
Written by Stuart Haden on September 13, 2024
Another cracking podcast from the Flow Genome Collective. Amazing to get behind the scenes at Team Exos, just listening about their ‘you do you’ Fridays was inspirational. Wise words on burnout, especially when it comes to moving the goalposts. An of course great links to the athletic world and performance.
